{"id":7618,"date":"2021-02-10T08:17:07","date_gmt":"2021-02-10T07:17:07","guid":{"rendered":"https:\/\/www.wachal.cz\/jak-pripravit-bydleni-na-stari-dulezite-je-zacit-vcas\/"},"modified":"2021-02-10T08:17:07","modified_gmt":"2021-02-10T07:17:07","slug":"jak-pripravit-bydleni-na-stari-dulezite-je-zacit-vcas","status":"publish","type":"post","link":"https:\/\/www.wachal.cz\/en\/jak-pripravit-bydleni-na-stari-dulezite-je-zacit-vcas\/","title":{"rendered":"Jak p\u0159ipravit bydlen\u00ed na st\u00e1\u0159\u00ed? D\u016fle\u017eit\u00e9 je za\u010d\u00edt v\u010das."},"content":{"rendered":"<p style=\"\" class=\"wp-block-paragraph\">S\u00a0p\u0159\u00edchodem novorozence do dom\u00e1cnosti se obvykle d\u011blaj\u00ed i nejr\u016fzn\u011bj\u0161\u00ed \u00fapravy v\u00a0uspo\u0159\u00e1d\u00e1n\u00ed a bezpe\u010dnosti. Oblepuj\u00ed se rohy, krby se obe\u017eenou ohr\u00e1dkou, po\u0159izuj\u00ed se polohovateln\u00e9 \u017eidli\u010dky ke stolu i sch\u016fdky k\u00a0umyvadlu. M\u00e1lokdo ale takov\u00e9 p\u0159\u00edpravy d\u011bl\u00e1 i na st\u00e1\u0159\u00ed. M\u00edt p\u0159itom dob\u0159e p\u0159ipraven\u00e9 bydlen\u00ed je jedn\u00edm z\u00a0kl\u00ed\u010dov\u00fdch p\u0159edpoklad\u016f ke spokojen\u00e9mu \u017eit\u00ed ve st\u00e1\u0159\u00ed.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Z\u016fstat \u010di odej\u00edt? <\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Nejpal\u010div\u011bj\u0161\u00ed ot\u00e1zka, kterou je t\u0159eba za\u010d\u00edt \u0159e\u0161it s\u00a0p\u0159edstihem, je, kde v\u016fbec chcete ve st\u00e1\u0159\u00ed \u017e\u00edt. Zda si p\u0159edstavujete, \u017ee zest\u00e1rnete ve st\u00e1vaj\u00edc\u00edm byt\u011b \u010di dom\u011b, nebo chcete tr\u00e1vit podzim \u017eivota n\u011bkde \u00fapln\u011b jinde.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">A\u010dkoliv je \u0159ada lid\u00ed na sv\u00e9 st\u00e1vaj\u00edc\u00ed bydli\u0161t\u011b fixovan\u00e1, co\u017e je pochopiteln\u00e9, proto\u017ee v\u00a0n\u011bm t\u0159eba pro\u017eili mnoho let a maj\u00ed s\u00a0n\u00edm spojen\u00e9 hezk\u00e9 vzpom\u00ednky, je t\u0159eba b\u00fdt i praktick\u00fd a realistick\u00fd. J<strong>e nutn\u00e9 odhl\u00e9dnout od emo\u010dn\u00ed vazby a posoudit, zda se v\u00a0dan\u00e9m uspo\u0159\u00e1d\u00e1n\u00ed bude \u010dlov\u011bku dob\u0159e \u017e\u00edt i v\u00a0budoucnu.<\/strong> Je v\u00a0panelov\u00e9m dom\u011b v\u00fdtah? Jsou v\u0161echny d\u016fle\u017eit\u00e9 m\u00edstnosti domu v\u00a0jedn\u00e9 \u00farovni? M\u00e1 \u010dlov\u011bk kolem sebe dostatek soci\u00e1ln\u00edch vazeb, aby mohl s\u00a0p\u0159\u00edpadnou ob\u010dasnou pomoc\u00ed fungovat v\u00a0dom\u00e1cnosti sob\u011bsta\u010dn\u011b?<\/p>\n<p class=\"wp-block-paragraph\"><strong>\u010e\u00e1bel tkv\u00ed v\u00a0detailu <\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Pokud se rozhodnete z\u016fstat, pak je dobr\u00e9 za\u010d\u00edt postupn\u011b prostor chystat na budoucnost. P\u0159\u00edpadn\u00e9 stavebn\u00ed \u00fapravy a rekonstrukce by m\u011bly myslet na d\u016fle\u017eit\u00e9 detaily. Je nap\u0159\u00edklad t\u0159eba vz\u00edt v\u00a0potaz mo\u017en\u00e1 budouc\u00ed omezen\u00ed. Je samoz\u0159ejm\u011b skv\u011bl\u00e9, pokud \u010dlov\u011bk do devades\u00e1ti let zvl\u00e1d\u00e1 vyb\u00edhat schody jako za mlada a funguje bez v\u011bt\u0161\u00edch omezen\u00ed. Nicm\u00e9n\u011b i zde je t\u0159eba b\u00fdt realistick\u00fd a po\u010d\u00edtat tak\u00e9 s\u00a0variantou, kdy budete m\u00edt s\u00a0ch\u016fz\u00ed pot\u00ed\u017ee, nebudete se moct ohnout nebo u\u017e nebudete m\u00edt takovou stabilitu. M\u011bjte proto na pam\u011bti, pro koho prostor upravujete.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Bydlen\u00ed bez bari\u00e9r a s\u00a0oporou<\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Z\u00e1kladem prostoru p\u0159ipraven\u00e9ho na st\u00e1\u0159\u00ed je jeho <strong>bezbari\u00e9rovost<\/strong>. V\u0161ude, kde to bude mo\u017en\u00e9, odstra\u0148te schody, srovnejte v\u00fd\u0161kov\u00e9 rozd\u00edly, zva\u017ete odstran\u011bn\u00ed prah\u016f i zbyte\u010dn\u00fdch p\u0159\u00ed\u010dek. Pokud m\u00e1te nap\u0159\u00edklad lo\u017enici v\u00a0podkrov\u00ed a kuchy\u0148 s\u00a0ob\u00fdvac\u00edm pokojem v\u00a0p\u0159\u00edzem\u00ed, pora\u010fte se s\u00a0architektem o prom\u011bn\u011b prostoru tak, abyste m\u011bli v\u0161echny d\u016fle\u017eit\u00e9 m\u00edstnosti u sebe.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">A\u010dkoliv je ide\u00e1ln\u00ed m\u00edt otev\u0159en\u00fd prostor s\u00a0minimem p\u0159ek\u00e1\u017eek, nem\u011bli byste zapomenout na podp\u016frn\u00e9 prvky. Nap\u0159\u00edklad <strong>instalaci z\u00e1bradl\u00ed<\/strong> na st\u011bny v\u00a0m\u00edstnostech. D\u00edky tomu se budete moct bezpe\u010dn\u011bji pohybovat po obydl\u00ed. Z\u00e1bradl\u00edm by m\u011bla b\u00fdt vybavena tak\u00e9 ve\u0161ker\u00e1 schodi\u0161t\u011b.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Pozor si dejte na podlahy. O koberce s vysok\u00fdm vlasem m\u016f\u017eete zakop\u00e1vat, na parket\u00e1ch \u010di mokr\u00e9 dla\u017eb\u011b uklouznout. Volte proto povrchy nap\u0159\u00edklad s protiskluzovou \u00fapravou. Z\u00e1rove\u0148 volte takov\u00e9 podlahy, kter\u00e9 budete moct snadno \u010distit a udr\u017eovat.<\/p>\n<p class=\"wp-block-paragraph\"><strong>M\u011bjte v\u0161e po ruce<\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">P\u0159ed\u011blat bude nutn\u00e9 pravd\u011bpodobn\u011b i kuchy\u0148. Berte v\u00a0potaz, \u017ee pro v\u00e1s bude mo\u017en\u00e1 v\u00a0budoucnu n\u00e1ro\u010dn\u00e9 se oh\u00fdbat i natahovat. Ve\u0161ker\u00e9 v\u011bci, kter\u00e9 budete pot\u0159ebovat ke ka\u017edodenn\u00edmu fungov\u00e1n\u00ed v\u00a0kuchyni, byste proto <strong>m\u011bli m\u00edt po ruce<\/strong>. Pokud to prostor umo\u017e\u0148uje, zva\u017ete nap\u0159\u00edklad i mo\u017enost se u va\u0159en\u00ed posadit.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Pozor na koupelnu<\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Dal\u0161\u00edm m\u00edstem, kter\u00e9 si zaslou\u017e\u00ed pozornost, je koupelna. Pr\u00e1v\u011b ta toti\u017e b\u00fdv\u00e1 <strong>\u010dast\u00fdm m\u00edstem \u00faraz\u016f <\/strong>senior\u016f. Toaleta by m\u011bla b\u00fdt v\u00a0dostate\u010dn\u00e9 v\u00fd\u0161ce a opat\u0159en\u00e1 madly. U umyvadla by m\u011bl b\u00fdt ponechan\u00fd prostor. Zejm\u00e9na v\u00a0situaci, kdy se senior ocitne na voz\u00edku, se k\u00a0umyvadlu nemus\u00ed um\u011bt dostat p\u0159es sk\u0159\u00ed\u0148ky. Baterie je vhodn\u00e9 vym\u011bnit za p\u00e1kov\u00e9, kter\u00e9 se snadn\u011bj\u0161\u00ed ovl\u00e1daj\u00ed. Nehroz\u00ed, \u017ee si ut\u00e1hnete kohoutek tak, \u017ee ho nepovol\u00edte.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Nejst\u011b\u017eejn\u011bj\u0161\u00edm prvkem je pak vana \u010di sprchov\u00fd kout. U sprchov\u00e9ho koutu je vhodn\u00e9 odstranit jak\u00e9koliv schody. Vstup by tedy m\u011bl b\u00fdt ide\u00e1ln\u011b v\u00a0\u00farovni podlahy. Dovnit\u0159 je mo\u017en\u00e9 po\u0159\u00eddit sed\u00e1tko, kam se \u010dlov\u011bk m\u016f\u017ee pohodln\u011b posadit a um\u00fdt se v\u00a0sed\u011b. Nehroz\u00ed proto, \u017ee mu podklouznou nohy. Vany je pak mo\u017en\u00e9 po\u0159\u00eddit s\u00a0bo\u010dn\u00edmi dv\u00ed\u0159ky tak, aby se do nich \u010dlov\u011bk dostal bezpe\u010dn\u011b.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Volte intenzivn\u011bj\u0161\u00ed sv\u011btla<\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">U bydlen\u00ed pro seniory doporu\u010duj\u00ed odborn\u00edci db\u00e1t i na vhodn\u00e9 osv\u011btlen\u00ed. Uv\u00e1d\u00ed, \u017ee je t\u0159eba a<strong>\u017e t\u0159ikr\u00e1t siln\u011bj\u0161\u00ed osv\u011btlen\u00ed<\/strong>. D\u016fle\u017eit\u00e9 je zejm\u00e9na v\u00a0m\u00edstech, jako jsou schodi\u0161t\u011b.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Podce\u0148ovat byste nem\u011bli ani <strong>vhodnou v\u00fdmalbu<\/strong>. Je dobr\u00e9 volit jemn\u011bj\u0161\u00ed a pastelov\u011bj\u0161\u00ed barvy, kter\u00e9 maj\u00ed uklid\u0148uj\u00edc\u00ed vliv. Ur\u010dit\u011b je dobr\u00e9 zachovat jak\u00e9koliv pam\u00e1tky, jako jsou nap\u0159\u00edklad fotografie rodiny \u010di p\u0159edm\u011bty, kter\u00e9 pro v\u00e1s maj\u00ed v\u00fdznam. Nicm\u00e9n\u011b by m\u011bly b\u00fdt um\u00edst\u011bny v\u017edy tak, aby nehrozilo, \u017ee o n\u011b zakopnete nebo se o n\u011b poran\u00edte.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Pomo\u017ete si technologiemi<\/strong><\/p>\n<p style=\"\" class=\"wp-block-paragraph\">P\u0159i \u00faprav\u011b dom\u00e1cnosti si dnes u\u017e m\u016f\u017eete pomoct i \u0159adou modern\u00edch technologi\u00ed. N\u011bkter\u00e9 pohl\u00eddaj\u00ed va\u0161e bezpe\u010d\u00ed, jin\u00e9 zp\u0159\u00edjemn\u00ed ka\u017edodenn\u00ed \u010dinnosti. Rozhodn\u011b se vyplat\u00ed i<strong>nvestovat do \u010didel na detekci kou\u0159e \u010di oxidu uhli\u010dit\u00e9ho<\/strong>. Bezpe\u010dnost zv\u00fd\u0161\u00ed kamerov\u00fd syst\u00e9m u vchodu, kter\u00fd v\u00e1m d\u00e1 mo\u017enost prohl\u00e9dnout si n\u00e1v\u0161t\u011bvn\u00edka p\u0159edt\u00edm, ne\u017e ho pust\u00edte dovnit\u0159. V\u011bt\u0161\u00ed pohodl\u00ed pak zajist\u00ed nap\u0159\u00edklad senzory pohybu napojen\u00e9 na osv\u011btlen\u00ed. Nemus\u00edte se tak starat o rozsv\u011bcov\u00e1n\u00ed a zhas\u00edn\u00e1n\u00ed nap\u0159\u00edklad na chodb\u011b, kdy\u017e jdete v\u00a0noci na toaletu.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">A\u010dkoliv se m\u016f\u017ee zd\u00e1t, \u017ee \u00faprav je v dom\u00e1cnosti pot\u0159eba na st\u00e1\u0159\u00ed mnoho, v\u010dasn\u00e9 pl\u00e1nov\u00e1n\u00ed v\u00e1m umo\u017en\u00ed zm\u011bny a rekonstrukce rozlo\u017eit v \u010dase. D\u00edky tomu u\u0161et\u0159\u00edte, proto\u017ee nemus\u00edte d\u011blat narychlo rozs\u00e1hl\u00e9 \u00fapravy. Z\u00e1rove\u0148 si m\u016f\u017eete l\u00e9pe rozmyslet, jak vlastn\u011b chcete v dom\u00e1cnosti ve st\u00e1\u0159\u00ed \u017e\u00edt, a pobavit se nap\u0159\u00edklad se sv\u00fdmi rodi\u010di \u010di prarodi\u010di, s \u010d\u00edm se pot\u00fdkaj\u00ed oni a co by p\u0159\u00edpadn\u011b ze sv\u00e9 zku\u0161enosti doporu\u010dili v dom\u00e1cnosti zm\u011bnit.<\/p>\n<p style=\"\" class=\"wp-block-paragraph\">Inspirujte se <a href=\"https:\/\/www.wachal.cz\/reference\/seniorpark-valasske-mezirici\/\">domovy pro seniory<\/a>, kter\u00e9 v minulosti realizovala na\u0161e spole\u010dnost. S v\u00fdstavbou r\u00e1di pom\u016f\u017eeme i v\u00e1m!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>P\u0159\u00edpravu domu \u010di bytu na st\u00e1\u0159\u00ed \u0159ada lid\u00ed st\u00e1le podce\u0148uje. A\u017e p\u0159\u00edli\u0161 pozd\u011b pak zji\u0161\u0165uj\u00ed, \u017ee bydlen\u00ed nen\u00ed dostate\u010dn\u011b bezpe\u010dn\u00e9, bezbari\u00e9rov\u00e9 \u010di jinak nachystan\u00e9 na star\u0161\u00ed obyvatele, kte\u0159\u00ed u\u017e maj\u00ed \u010dasto r\u016fzn\u00e1 pohybov\u00e1 \u010di jin\u00e1 zdravotn\u00ed a ment\u00e1ln\u00ed omezen\u00ed. Co tedy promyslet a p\u0159\u00edpadn\u011b zm\u011bnit zav\u010das? P\u0159e\u010dt\u011bte si na\u0161e tipy.<\/strong><\/p>\n","protected":false},"author":1,"featured_media":7204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-7618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/posts\/7618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/comments?post=7618"}],"version-history":[{"count":0,"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/posts\/7618\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/media\/7204"}],"wp:attachment":[{"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/media?parent=7618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/categories?post=7618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wachal.cz\/en\/wp-json\/wp\/v2\/tags?post=7618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}